Badminton is a sport of precision, speed, and agility—and nothing embodies these qualities better than the humble shuttlecock. Among the different types used, the feather shuttlecock holds a revered place, especially on the professional stage. But behind its delicate appearance lies a story of tradition, craftsmanship and in recent times, significant challenges. In this blog, … Read more
Google Fit App: Smart Fitness Tracking for Badminton Players Helios by Hyperlab: Advanced Laser Training for Enhanced Agility and Reaction The concept of wearable technology is not new, but recent advancements in miniaturization, sensor technology, and data analytics have revolutionized its capabilities. What started as simple pedometers has evolved into sophisticated devices capable of monitoring … Read more
Reasons To Exercise In The Morning 1. Over 90% of people who exercise consistently”, exercise in the morning. If you want to exercise consistently, odds are in your favor if you exercise first thing in the morning. 2. When you exercise early in the morning, it “jump starts” your metabolism and keeps it elevated for hours, … Read more